Creator of The Cali Lift® demonstrating the basic set-up and safety features

Basic Set-Up and Physical Therapy uses for The Cali Lift® with Kathy Howell PT, OCS, CFMT

Kathy Howell PT, OCS, CFMT explaining proper Cali Lift® technique and uses for patients with low back pain

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Gluteus Medius strengthening using bands and The Cali Lift® with Kathy Howell PT, OCS, CFMT

Lower abdominals and Gluteus Medius function using The Cali Lift® with Kathy Howell PT, OCS, CFMT

Performing hip distraction using The Cali Lift® with Kathy Howell PT, OCS, CFMT

Kathy Howell PT, OCS, CFMT explaining the benefits of changing the angle of the foot platform

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MARCHING EXERCISE FOR RUNNERS using The Cali Lift® Strengthening both the hip flexors and hip extensors