Benefits

The Cali Lift® Glute developer glute exercise has been designed to allow you to strengthen all of the muscles of the hip. While it does an amazing job of targeting your Gluteus Maximus you also have the ability to improve all of the other muscles of your hip. Please click on the Anatomy blog post to learn about your hip muscles. Most exercises can be done with a single leg so you can work on any muscle imbalances. Exercises like squats, deadlifts and lunges are great exercises. Performing those exercises, even correctly, does place stress on your knees and lower back. The Cali Lift® has been designed to place little to no pressure on your lower back or knees while still allowing you to thoroughly strengthen your hips. It’s great for people who are limited by knee or lower back issues. But it’s also great for people who want to maintain their hip strength while taking a short break from exercises that stress their joints. As an end of a training session exercise it’s hard to beat. The Cali Lift® collapses down to less than 5 inches thick. It can be easily slid under a bed, stood up against a wall or put in the back seat of your car. It weighs 22 lbs which is less than half as much as a standard barbell. You’re not going to throw it in your gym bag. But moving it from room to room or to and from your car is not difficult. For Physical Therapy patients who have trouble getting up from the floor, The Cali Lift® can be placed on the PT table and be ready for use in seconds. The handles, band hooks and other parts are quickly and easily removed by hand to make transporting the unit a breeze. They can be stored separately or you have the ability to attach them within the unit so you can keep everything together and still have a compact unit. It’s your choice. The Cali Lift® can go from being used by an elderly rehab patient to a healthy professional athlete in less than 30 seconds. And they will each be able to set the unit to work them at the correct intensity for their fitness levels. The handle can be adjusted, the foot platform can be adjusted and the band hooks can be moved to various locations allowing each person to set it up exactly how they want. The use of resistance bands of different strengths that can be used individually or easily combined lets each person create the perfect amount of tension for their goals. The Cali Lift® is hand made in the USA from steel tubing. It has been engineered to withstand being used for hour after hour, day after day, year after year in PT clinics and gyms, GUARANTEED. Now you can get this same quality at home. Being durable is pointless if it’s unstable. The Cali Lift® is rock solid. Its base size and height allow for a low center of gravity that when combined with using the handles produces no wobble during use, even when using one leg. Completely unique to the design of The Cali Lift®, and essential, is its ability to immediately let you know if you’re working your muscles correctly. Why use a piece of equipment that allows you to cheat? And worse is that you don’t even know you’re cheating. You can’t cheat with The Cali Lift®. Very simply, If you don’t fire your glutes properly the unit will raise some. No worries, it won’t raise a lot, but it’s going to raise every time you do it improperly. As you get better, and learn to engage your glutes, you will notice that The Cali Lift® will not raise even a little. So these are some of the benefits of The Cali Lift®. But the best benefit of all is that it works! Just try it one time, you’ll feel it working. And if you use it for a while, others will see your results. While we guarantee The Cali Lift® 100%, we unfortunately can’t cover any wardrobe alterations to your pants, skirts, shorts and dresses may need. So make friends with your tailor.